Rather, you most often struggle to get house cleaning completed because of the symptoms of ADHD and because you simply don’t have all the tools you need to succeed. You see, house cleaning doesn’t fail because it is impossible. In this article, we want to provide you a boost to your confidence in your ability to manage ADHD and house cleaning. With the right tools and strategies, you can turn house cleaning from an impossible task into a regular routine. While we can never make ADHD and house cleaning easy, we believe that almost anyone can get better at completing small house cleaning tasks. How do you clean the house without the energy, time, or motivation? For many with ADHD especially, this problem seems never ending. Additionally, we can’t afford to pay someone else to do it.
This means that we rarely have the time and energy to clean our house ourselves. Unfortunately for everyone who may want to have an organized house, cleaning just doesn’t always seem to work out for those with ADHD.įurthermore, we all live busy lives, and for most of us, we have very little extra money to go around. The ADHD mind works in such a way to make organization very difficult.
We understand and identify with your pain. Then whenever you try to complete a cleaning task, you just get overwhelmed and give up. Everywhere you look, you have organization and clutter issues due to how your ADHD brain works. Depending on your personality, you might sometimes feel like ADHD and house cleaning consume your life.
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